{"id":8965,"date":"2021-03-04T02:44:10","date_gmt":"2021-03-04T02:44:10","guid":{"rendered":"https:\/\/nyglamour.net\/?p=8965"},"modified":"2026-02-03T04:05:54","modified_gmt":"2026-02-03T04:05:54","slug":"why-fitness-entrepreneur-herve-doliska-chose-to-help-others-and-how-it-paid-off","status":"publish","type":"post","link":"https:\/\/nyglamour.net\/?p=8965","title":{"rendered":"Why Fitness Entrepreneur Herve Doliska chose to help others and how it paid off"},"content":{"rendered":"\n

Herve Doliska\nis one of the highly sought-after fitness experts in Florida. He has become a\nfitness sensation not just for his knowledge and contribution to health and\nfitness, but also for inspiring others to make positive and healthy changes in\ntheir lives. <\/p>\n\n\n\n

Herve Doliska\nspecializes in personal\/group training and high-end lifestyle services in South\nFlorida. He has worked with many individuals all over the world and can help the\nclients get the results they want. Herve provides several services to\naccommodate different needs such as: one on one personal and online training,\ngroup training, workout programs, fitness branding services and more.<\/p>\n\n\n\n

Herve Doliska,\na native of Maryland, made the move to South Florida ensuing his college\ngraduation in January of 2012 to start his personal training and fitness\nbusiness. His move was inspired by the passion for fitness and sports in South\nFlorida. Herve is a graduate from West Virginia University, where he earned his\nbachelor\u2019s degree in Exercise Physiology and Multidisciplinary Studies. West\nVirginia University is also where he received his personal training\ncertification and excelled as a personal trainer. A lot of Herve’s knowledge\nwithin this field has come from personal experience, participating in sports,\nand his college education. Sport and exercise psychology, personal training,\nstrength and conditioning, exercise physiology, and communications were Herve’s\nother areas of study in college as an undergrad at West Virginia University.<\/p>\n\n\n\n

Herve has been a fitness and wellness specialists for 10 years, a career which he values. He has a passion for helping others get better, reach their goals, and see results and success. In 2016 Herve Doliska won the Best Fitness Instructor of South Florida.<\/p>\n\n\n\n

\"\"
Photo by Adrian Freeman<\/figcaption><\/figure>\n\n\n\n

Interview with\nprominent Personal Trainer Herve Doliska<\/strong><\/strong><\/p>\n\n\n\n

Tell us a little bit more about your business and\ncareer beginnings.  <\/strong><\/p>\n\n\n\n

Herve Doliska:<\/strong> I started my\ncareer as a personal trainer in 2009 as a student at West Virginia University While\nstudying exercise physiology, I had the opportunity to train some of the\nstudents and athletes. <\/p>\n\n\n\n

In 2012 following my college graduation I made a move to South Florida to\npursue a bigger personal training business and start my own gym.<\/p>\n\n\n\n

In 2017 as my clientele continued to grow I opened my first personal\ntraining studio called 4D Fit. In 2019 we expanded to a bigger location and\ncontinue to grow.<\/p>\n\n\n\n

What is your personal training philosophy?<\/strong><\/p>\n\n\n\n

Herve Doliska:<\/strong> My personal\ntraining philosophy is to express my passion for fitness, health, and\nself-discipline. I aim to teach, coach, and educate my clients to reach their\nfitness goals and peak optimal health.<\/p>\n\n\n\n

Do you have experience with a particular demographic?<\/strong><\/p>\n\n\n\n

Herve Doliska:<\/strong> I have experience with all demographics from kids, teenagers, college students, young adults, and seniors. Majority of my clientele at 4D Fit are young adults and stay at home moms.<\/p>\n\n\n\n

\"\"
Photo by Danilo Hernandez<\/figcaption><\/figure>\n\n\n\n

As a personal trainer, how do you motivate your\nclients? <\/strong><\/p>\n\n\n\n

Herve Doliska:<\/strong> As a personal\ntrainer, I motivate my clients my motivational posts on social media, sending\ndaily text messages, and by creating a motivating atmosphere in the gym.<\/p>\n\n\n\n

Can you teach any fitness classes? What types?<\/strong><\/p>\n\n\n\n

Herve Doliska:<\/strong> I teach\nmultiple fitness classes at my training studio. Those classes include small\ngroup strength training, HIIT, cardiovascular endurance training, vibration\ntraining, and bootcamps.  <\/p>\n\n\n\n

What projects have been your favorites that you have\nbeen a part of and why?<\/strong> <\/p>\n\n\n\n

Herve Doliska:<\/strong> Some of the\nprojects that I have been a part of that have been some of my favorite projects\nare the grand opening of 4D Fit and the best fitness instructor competition via\nclass pass. The reason those are some of my favorites are because it shows the\ntrue hard work and dedication over time. <\/p>\n\n\n\n

What are your success metrics? How do you measure success? <\/strong><\/p>\n\n\n\n

Herve Doliska:<\/strong> My success\nmetrics are customer and employee satisfaction, customer loyalty, and the net\nincome ratio\/profit of the gym. I measure my success by the number of\ncustomers, the satisfaction level of those customers, and profitability of my\ngym\/personal training business.<\/p>\n\n\n\n

What is the biggest lesson you have learned in your\ncareer? <\/strong><\/p>\n\n\n\n

Herve Doliska:<\/strong> The biggest\nlesson I have learned in my career is to be patient and work hard. Good things\ntake time, and if you continue to work hard you will succeed.<\/p>\n\n\n\n

What are your personal fitness and goals?<\/strong><\/p>\n\n\n\n

Herve Doliska:<\/strong> My personal fitness goals are to workout for at least 45 minutes 3-5 times a week, build my strength, and to get healthy in body and mind to live a longer and more fulfilled life. <\/p>\n\n\n\n

\"\"
Photo by Juan Rodrigues<\/figcaption><\/figure>\n\n\n\n

What other hobbies do you have? <\/strong><\/p>\n\n\n\n

Herve Doliska:<\/strong> Some other\nhobbies I have include playing basketball, football, and video games. I also\nlove to eat and try new foods.<\/p>\n\n\n\n

What is the best\nadvise you received recently, and that you still follow?<\/strong><\/p>\n\n\n\n

Herve Doliska:<\/strong> Some of the best advice that I recently received is to focus more on\nmyself and my business, and less on what other gym owners and trainers are\ndoing. <\/p>\n\n\n\n

What\u2019s next for\nyou? <\/strong><\/strong><\/p>\n\n\n\n

Herve Doliska:<\/strong> Next for\nme is to keep expanding the business and open another gym.<\/strong><\/p>\n\n\n\n

Where can clients book your services?  <\/strong><\/p>\n\n\n\n

Herve Doliska:<\/strong> Clients\ncan book my services through my personal training website www.getfitwithherve.com<\/a> and\/or my gym website www.4dfitmiami.com<\/a><\/p>\n\n\n\n

Clients can also contact me on social media. <\/p>\n\n\n\n

Facebook: @getfitwithherve; @iam4dfit<\/p>\n\n\n\n

Instagram: @getfitwithherve; @4d_fit<\/p>\n","protected":false},"excerpt":{"rendered":"

Herve Doliska is one of the highly sought-after fitness experts in Florida. He has become a fitness sensation not just for his knowledge and contribution to health and fitness, but also for inspiring others to make positive and healthy changes in their lives. Herve Doliska specializes in personal\/group training and high-end lifestyle services in South […]<\/p>\n","protected":false},"author":1,"featured_media":8966,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71],"tags":[],"class_list":["post-8965","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-lifestyle"],"_links":{"self":[{"href":"https:\/\/nyglamour.net\/index.php?rest_route=\/wp\/v2\/posts\/8965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nyglamour.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nyglamour.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nyglamour.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nyglamour.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8965"}],"version-history":[{"count":1,"href":"https:\/\/nyglamour.net\/index.php?rest_route=\/wp\/v2\/posts\/8965\/revisions"}],"predecessor-version":[{"id":19201,"href":"https:\/\/nyglamour.net\/index.php?rest_route=\/wp\/v2\/posts\/8965\/revisions\/19201"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nyglamour.net\/index.php?rest_route=\/wp\/v2\/media\/8966"}],"wp:attachment":[{"href":"https:\/\/nyglamour.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nyglamour.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nyglamour.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}